Tag Archives: Anxiety

Eat my lover?

I am lying in bed, looking at a book I left on the coffee table last night. It’s about a cannibal killer who would eat his lovers after having sex with them.  As I stare at the book cover, I cry and I wonder how badly I handle my own love life. Right now I am 100% convinced that I will never be in a relationship again; I am just way too frail. I can’t handle the ‘Let’s just be friends’, it sends me straight into a full blown depression and my anxiety shoots through the roof. The loss of a lover/boyfriend is huge to me, since my social phobia makes me really isolated to begin with.

So what happens when I try to get out of my shell, I meet someone, I fall in love and then they decide to stop the relationship? I retreat into depression, total despair, days and nights of crying and going to that terrible place of ‘I really don’t want to be alive, anyway’. That’s a scary place for me as I have nobody to confide in. Then I start blaming myself. If only I wasn’t so emotional, if I could be different, if I could not over-react to every little thing, if I could just be a better master of my own feelings. But I can’t. I know that deep inside of me. This is me, I am anxious, I am overly emotional.

So now – having decided it’s not even worth switching the lights on in my flat – I am under the covers, crying the most hopeless cry I have produced in a long time, a voice in my head tells me to stay away from men all together. Some people can try out a relationship and move on quite happily. I can’t. It takes me months to feel okay again and before I see the light at the end of the tunnel, I see all my failures, my shortcomings, my sad little lonely life frozen in time. It will never be different. I will never find love and get to keep it. I just know it.

Dahmer – the serial killer I am reading about – said that he had to eat his lovers so they would never leave him.
I’d never eat anyone (yuck) but hey, I do understand the fear of being left alone. I fear what is already my reality: I am and will always be alone.  So now what?

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Am I impossible to love ?

I am really close to giving in to the thought that I am unlovable. I am so socially awkward and anxious that it is impossible for anyone to be with me. I’m not 100% sure of the truth to those words but I am coming scarily close to believing them. Sure, I am in love but there is this huge wall standing right between us. The wall of social phobia. I try, I really do. I try to overcome my feelings of inadequacy, I try to stop judging myself so harshly and I have succeeded in actually pushing my own boundaries. But I have also failed miserably. I’ve had to give up on meeting his friends that he was so eager for me to meet. Huge disappointment. Pretty soon those awful words ‘let’s just be friends’. Ugh. I hate those words. They might as well be ‘you’re too weird for this to work out’. I know, I know, those words were not said. They’re the interpretation of a very anxious and shameful brain.

So I have to ask myself, am I really unlovable? I mean, if I can’t do all the ‘normal’ couple stuff, go out with friends, double date, hang out with another couple.. am I then doomed to live a life alone? Perhaps. I have said in a past relationship that I would be more than willing to stay home while he went out with another couple or some friends but he’d have none of that. He’d rather sit at home with me and sulk about not being able to go. He made me feel so ashamed and horrible (because I let him).

I never want to isolate anybody. Perhaps people feel that loneliness and anxiety is contagious. I so wish someone would look behind the anxiety and the challenges it brings and see this wonderful woman I really am. Just give me a fighting chance to test my boundaries before they leave. I know the problem is mine and mine alone; my biggest dream is just to be loved entirely, anxious or not. I know I sound like a whining child right now and full of self pity. That’s not the case. I don’t pity myself, I am merely expressing that I am holding on to the last thread of hope . . it cannot be true that I cannot be loved.

Yet experience tells me so. Some broken relationships behind me where anxiety played a major part in destroying things. Lots of other problems too (I am not accepting all the blame) but I know for sure what my own part was: Being crippled by fears and worries.

I can remember hiding in the bathroom while my ex husband had company over. It was that hard for me to face people. That’s how low a creature I considered myself.

I suppose it’s difficult to love someone who has these kinds of challenges because it affects so much of my life. I just wish so badly that someone would have the patience and the understanding and the strength to stand by me through it all.

Underneath this cloak of anxiety there is a very beautiful, lively, funny, sexy, fully lovable woman. I know it.  Where is the guy who will see her?

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About the whole love situation..

I have no comment tonight. I’m in sort of a better place tonight so I am gonna leave it be.

Instead I am going to promote my new Youtube channel called Gorzalicious! and here is the URLhttp://www.youtube.com/user/gorzalicious

Obviously not too many videos yet but please subscribe anyway! I’ll be doing comedy stuff, I’ll be discussing my social anxiety and depression, I might be talking about how tough life is (when I am in that frame of mind) and I might.. sing. A bit.

Please subscribe, leave a comment, much appreciated. Right now I have a massive headache and no idea why. I better get to bed – I only got 14 hours sleep yesterday. I am thinking it’s the emotional roller-coaster thing taking its toll on me.

Gorzy over and out. I shall write something more sensible tomorrow. Promise.

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The rocks will begin speaking

You know the expression ‘monsters live in the dark’? It means that all the things we keep secret about ourselves, the things we try to hide so well both from family, loved ones and friends but even from ourselves, will eventually grow up into an ugly, mean monster inside our heart and take over. Result = emotional breakdown, snap, hospital visit or suicide.

That’s why I am all about screaming, yelling, talking, crying. Any emotional outlet (aside from cutting my own skin) is an acceptable form of letting all the anguish seep out of my soul. I know after yrs of experience that if I keep all this angst inside, I will break down.
I once fell down in the street because I suddenly couldn’t feel my own legs and I couldn’t make sense of much. I had a breakdown right there on the sidewalk. After being in hospital for a bit and having many talks with my psychiatrist, I know it was the result of keeping my concerns and thoughts and anger to myself. I had the ‘nice syndrome’ where – at the cost of my own sanity – I had to be a nice person at all costs. Many women suffer from this. Little girls are taught to be nice and little boys are taught to believe in themselves. Sometimes. Anyway, my niceness and my hiding from my black side made me break down. I had a complete psychotic episode, faceless men in the room and everything.

So I vow to never keep quiet about my illness. I will tell anyone who will listen. My name is Gitte and I suffer from depression and anxiety. I wish that when I someday can’t speak anymore and hopefully am at peace in my grave, the rocks and stones on the streets would shout about this deathly illness. We mustn’t be quiet about it. It’s a nasty epidemic hitting people all over the world and yet mental health problems are still taboo.

There is no way I will be a party to the silence. I am depressed, I am anxious, every day is a struggle but I will fight to my dying day to stay alive. That’s my challenge in life. We all have a challenge. If you have one, I encourage you to face it with bravery. Bravery is not pulling yourself together and getting on with it. Bravery .- in my understanding – is to accept what is, learn to handle it to your best ability, and being open and outspoken about the fact that you’re not perfect and you have struggles.

The people who have been through the hardest experiences, the people who have the biggest scars on their souls.. they’re the world’s bravest people.

A final thought. I have been told I have a bitterness about me. You bet. I can’t believe that life has dealt me what it has so far. I can’t believe how some people have treated me. I can’t believe how some people enjoy the mental games, the manipulation, the control. I have had bad things happen to me. But the important thing is – and I am so proud of this –
I have lived through it. I am alive. I am damn proud of that. Many people would have ended it.  I may be bitter and anxious but I have an upside too: I am a wonderful woman and I am strong as hell.

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Social anxiety poll

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Cut my hair and shut up

The barber

Image via Wikipedia

Let me tell you how many times I have stood in front of the mirror wishing for a haircut. 1,426,359 times. I counted. I have been walking around with flat, heavy hair for years, now and then getting out the scissors in desperation and cutting off some bits and pieces. The result has rarely been good but I have avoided what I fear so much: A one hour conversation with a stranger aka the hairdresser.

Unfortunately hairdressers are trained to make their customers feel ‘welcome’ and so they usually go on and on with questions about your life, trying desperately to keep a conversation going although they really don’t care about you. They’re just trying to avoid the awkward silence. I don’t mind the first question ‘Would you like a cup of coffee or tea?’ as my throat is usually really dry. So there she goes, getting me something I can swallow my anxiety with. Then comes the next problem: My hand are shaky when I try to drink. I then put the cup in front of me and wonder if she will find me weird because I asked for a drink and yet I drink nothing.
‘How would you like your haircut’?  I have no idea. I have been walking around for years now feeling like an ugly person, I just desperate need to feel pretty. That’s what I am thinking. While I think about that, she is looking at me, waiting.  I wake up from my dreamy, anxious state and go ‘well.. you decide’ which of course makes me look absolutely stupid to both her and the other customers.

I have tried the trick with grabbing a magazine and reading, kind of giving out the vibe that I am not interested in conversation but it doesn’t help. She just thinks of something out of the magazine to discuss with me.

I wish I could enter the salon, say ‘Just the haircut please, no conversation’. It would make my life so much easier. Some well-meaning people say ‘maybe you should just force yourself, do it until you don’t fear it anymore’. They have no idea what they’re talking about, they have no understanding of social anxiety. Sometimes you just want to have a haircut, not go through an hour’s therapy, making yourself shaky and nervous and nauseous.

Just the haircut, thanks.

I have come so far as to Google ‘how to cut my own hair professionally’.
Lots of websites but no professional result yet.

Can you relate?

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I now question my weirdness

Cryonic weirdness

Image via Wikipedia

Hello. I am Gitte and I have recently noticed I am not nearly as strange as I imagined. It’s a little disappointing to be honest. My weirdness was something I could hold onto, I could hide behind it like a little kid standing nervously behind a big, strong parent when being introduced to someone. It’s beginning to change now.

Perhaps I should explain. 

Ever since I can remember I have been nervous, I have felt awkward and different than others and thus I have chosen to hide away, socially isolating myself. My therapist called it ‘social anxiety‘ and I suppose the label fits quite well although I am not really too comfortable with being labelled. The only good thing about that stamp on my forehead is that I can Google it and find that I am not alone. There are thousands (if not millions) worldwide who feel exactly like I do.

Until a couple of weeks ago I would hide away and be quite certain that those numbers were wrong. IF others felt anxious and nervous as well, I was quite sure that my ‘condition’ was much worse than theirs. I suppose that’s part of the anxiety, the lack of confidence and the negative thoughts that spin around in one’s head uncontrollably.

Anyway, I have ventured out a bit lately and I have seen some weird shit. Believe me. Especially one individual makes me go ‘seriously, you’re this strange and you are not ashamed of it?’ – it made me question my own uniqueness. Unique as in ‘much more anxious than others’.

Perhaps this image in my head of a woman who gets absolutely nothing and looks horrific, says everything the wrong way at the wrong time and doesn’t have a chance for happiness ever .. is wrong. Big question mark in my head tonight!
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